Mindfulness and frog watching.

Hattie, six years old and I have been lucky enough to spend an afternoon with a large gathering of frogs in the grips on the farm. These prehistoric looking creatures popped above the water regularly making a ‘beep, beep’ sound which we guess translates to ‘ribbet’. We were transfixed, rooted to the spot and so fascinating was it to watch, that no other thoughts entered our heads….. almost meditation.